With diseases of the digestive organs, the first diet is prescribed. This is a very effective treatment. And they should not be ignored. At the same time, it is worth knowing that the new diet is your new lifestyle, which you must always adhere to. After all, returning to a regular diet again will lead to problems with digestion. But as a punishment, a new diet should not be taken. You can always find food that will satisfy your taste buds and is safe for your stomach.
stomach ulcer
Stomach ulcer is a serious disease. With such a disease, internal bleeding can open and even cancer can develop. The main reason for the appearance of ulcers is a violation of the protective properties of the gastric mucosa. Modern medicine believes that the vital activity of the microorganism Helicobacter pylori underlies this disorder. The provoking factor can be poor quality food, which is heavy, spicy, too fatty food, frequent consumption of fast food and other dangerous factors such as stress, taking certain medications, endocrine diseases.
Stomach ulcer symptoms:
- Abdominal pain, discomfort. Especially after eating.
- Heartburn, belching.
- Heavy, nausea.
If the disease is confirmed, the doctor prescribes drugs, often antibiotics and drugs that prevent the release of stomach acid. Always prescribe a diet for such diseases. Without proper nutrition, this disease is almost impossible to overcome.
If the patient has an ulcer at an acute stage or has other related health problems, the doctor adjusts the treatment.
What is forbidden to eat during a diet with a stomach ulcer
People with this condition should avoid eating foods that can increase stomach acid production, increase acid levels, or burden the digestive organs. Snacks should be avoided. This includes fatty, fried, smoked and very salty foods.
These foods should be excluded from your diet with ulcers:
- spices and herbs;
- alcohol;
- Soda;
- snacks;
- strong tea and coffee;
- beans;
- citrus.
What can you eat during a diet with a stomach ulcer
Foods that can be eaten by people with this disease are quite diverse. Almost all vegetables can be eaten, except those that cause gas formation. It is better to cook it in the oven or boil it. You can produce many different dishes with potatoes, for example, making mashed potatoes, cooking soup, cooking casseroles. Lean meat and dietary fish are good for steaming, or boiling or baking. You can diversify your menu with steam cuts from low-fat minced meat.
From drinks, compote, jelly, rosehip decoctions, weak tea, plain water are suitable.
You need to carefully monitor the temperature of the drink, you can not drink too cold and too hot.
To indulge yourself with dessert, you can make a variety of cottage cheese casseroles and add fruits to them. Sometimes you can afford some marshmallows or marshmallows, or some good chocolate chips. But just not in the aggravation period. You have to be careful in the use of baking, fresh in case it is impossible, puff too. It is better to choose fat-free crackers or cookies.
Diet during exacerbation
If complications arise or exacerbation of peptic ulcer occurs, the diet should be strictly followed. You need to eat often (6-7 times a day) in fist-sized portions. Foods that can negatively affect the digestive organs should be avoided. Food should be finely chopped, or mashed, making sure to maintain a comfortable temperature. At the same time, prolonged fasting in this disease also has a harmful effect on the diseased organ.
If you follow all the nutritional rules for such diseases, then a significant improvement will come in a week. After that, you need to contact your doctor and adjust the medicine and expand the menu.
Menu for a week with a stomach ulcer
Such a diet can be followed after the acute stage of the disease, because the list of allowed foods is longer here.
Monday
- Breakfast: semolina porridge cooked in water or milk, biscuits, but not rich, you can have biscuits, weak tea.
- Snack: low-fat cottage cheese cooked with sugar and berries.
- Lunch: soup cooked in vegetable broth, boiled chicken or lean fish can be added. Baked vegetables, for example, zucchini with carrots, with cod cooked in foil in the oven, currant jelly.
- Snack: rosehip soup, crackers, only without fat.
- Dinner: mashed potatoes with steamed chicken pieces, apple compote.
- Late dinner: kefir.
Tuesday
- Breakfast: oatmeal in water or low-fat milk, you can add a little butter. Banana, herbal tea.
- Snack: apples baked in the oven, you can add a little honey.
- Lunch: squash puree soup, boiled buckwheat with minced chicken meatballs boiled in a pan, berry jelly.
- Snack: cottage cheese cooked with sugar and banana slices, rosehip soup.
- Dinner: boiled vegetables, such as potatoes, zucchini, carrots, onions with cod baked in the oven with sour cream sauce, weak tea.
- Late dinner: yogurt.
Wednesday
- Breakfast: low-fat cottage cheese pancakes, applesauce, weak tea.
- Snack: fruit salad with yogurt.
- Lunch: soup with homemade noodles cooked in vegetable broth with finely chopped chicken fillet, mashed potatoes and steamed fish cake.
- Snack: crackers and rosehip soup.
- Dinner: chicken breast baked in foil, roasted carrots, berry pudding.
- Late dinner: ryazhenka.
Thursday
- Breakfast: cottage cheese casserole, boiled eggs, weak tea.
- Snack: baked apple with honey.
- Lunch: vegetable puree soup, baked potatoes with stewed lean beef.
- Snack: marshmallows with weak tea.
- Dinner: squash stew with chicken pieces, berry compote.
- Late dinner: kefir.
Friday
- Breakfast: scrambled eggs, marshmallows, rosehip soup.
- Snack: cottage cheese with banana.
- Lunch: pumpkin puree soup, pasta with homemade chicken sausage, weak tea.
- Snack: sweet apple, crackers.
- Dinner: mashed potatoes with duck breast.
- Late dinner: yogurt.
Saturday
- Breakfast: semolina porridge with apples with butter, dry biscuits, rosehip soup.
- Snack: cottage cheese casserole.
- Lunch: noodle soup with chicken fillet, stewed vegetables, turkey meatballs.
- Snack: charlotte with apples, weak tea.
- Dinner: boiled rice with boiled pollock, weak tea.
- Late dinner: ryazhenka.
Sunday
- Breakfast: rice porridge with pumpkin, crackers, compote.
- Snack: baked apple.
- Lunch: pumpkin puree soup, beef stew with vegetables, apple compote.
- Snack: cottage cheese with banana.
- Dinner: steamed fish cakes with boiled potatoes, jelly.
- Late dinner: kefir.
How to prevent the exacerbation of stomach ulcers
Of course, it is impossible to predict everything, it is very difficult to eliminate factors such as stress. But you can always monitor your diet and protect your stomach from injury by aggressive food. And remember that such a diet should always be followed, even if you have long forgotten the symptoms of pain.
In the spring and autumn, it is worth taking special vitamins and drugs that control hydrochloric acid, this is necessary to prevent relapse.
You need to change your lifestyle, forget bad habits and eat right, then the risk of aggravation will be minimized.